PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:36 00:43:36 00:43:47 00:53:55
16 Mile
20 Mile
5k
Half Marathon 01:39:26 01:39:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:36 00:43:36 V40 3 30 KM
Half Marathon -10.6% 01:39:26 01:39:26 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:43:36 00:43:36 V40 1 10 KM
2020 10k 00:43:36 00:43:47 V35 1 10 KM
2019 10k 00:43:36 00:53:55 Senior 1 10 KM
2019 Half Marathon -10.6% 01:39:26 01:39:26 V35 3 63.294 KM