PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:54:27 01:54:27
10k 00:58:48 00:58:48
16 Mile
20 Mile
5k 00:29:28 00:29:28
Half Marathon 02:20:34 02:42:17 02:20:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:28 00:29:28 V45 1 5 KM
10k -7.3% 00:58:48 00:58:48 V45 11 110 KM
10 Mile 01:54:27 01:54:27 V45 1 16.09 KM
Half Marathon -18.6% 02:20:34 02:20:34 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 02:20:34 02:42:17 V50 1 21.098 KM
2017 5k 00:29:28 00:29:28 V45 1 5 KM
2017 10k -7.3% 00:58:48 00:58:48 V45 11 110 KM
2017 10 Mile 01:54:27 01:54:27 V45 1 16.09 KM
2017 Half Marathon -16.5% 02:20:34 02:20:34 V50 4 84.392 KM