PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:54:27 01:54:27
10k 00:58:48 00:58:48
16 Mile
20 Mile
5k 00:29:28 00:29:28
Half Marathon 02:20:34 02:42:17 02:20:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:28 00:29:28 V45 1 5 KM
10k -7.0% 00:58:48 00:58:48 V45 9 90 KM
10 Mile 01:54:27 01:54:27 V45 1 16.09 KM
Half Marathon -20.1% 02:20:34 02:20:34 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 02:20:34 02:42:17 V50 1 21.098 KM
2017 5k 00:29:28 00:29:28 V45 1 5 KM
2017 10k -7.0% 00:58:48 00:58:48 V45 9 90 KM
2017 10 Mile 01:54:27 01:54:27 V45 1 16.09 KM
2017 Half Marathon -17.4% 02:20:34 02:20:34 V50 3 63.294 KM