PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:48:56 01:48:56
10k 00:58:26 00:58:26 01:06:07
16 Mile
20 Mile
5k
Half Marathon 02:20:10 02:20:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:58:26 00:58:26 Senior 3 30 KM
10 Mile 01:48:56 01:48:56 Senior 1 16.09 KM
Half Marathon 02:20:10 02:20:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10 Mile 01:48:56 01:48:56 Senior 1 16.09 KM
2018 10k 00:58:26 00:58:26 Senior 1 10 KM
2018 Half Marathon 02:20:10 02:20:10 Senior 1 21.098 KM
2017 10k 00:58:26 01:06:07 Senior 2 20 KM