All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Jarrow B Race 10k - 19th October 2025 | 00:44:55 | 00:46:44 | -16.6% | -0.79% | 00:42:06 | 00:44:55 | 10k | V50 | Oct 19, 2025 | |
| 234 | Sunderland 10k - 23rd November 2025 | 00:45:48 | 00:47:47 | -15.0% | -0.71% | 00:42:06 | 00:44:55 | 10k |
|
V50 | Nov 23, 2025 |
| 135 | Newcastle - Gateshead 10k - 4th May 2025 | 00:49:09 | 00:51:18 | -8.4% | -0.40% | 00:42:06 | 00:44:55 | 10k | V50 | May 4, 2025 | |
| 721 | Hampton Court Palace 10k - 11th May 2025 | 00:56:38 | 01:00:45 | -6.4% | -0.30% | 00:42:06 | 00:44:55 | 10k | V60 | May 11, 2025 | |
| 540 | Newcastle - Gateshead 10k - 4th May 2025 | 01:04:58 | 01:07:49 | -22.5% | -1.07% | 00:42:06 | 00:44:55 | 10k | V45 | May 4, 2025 | |
| 812 | London Half Marathon - 23rd February 2025 | 01:45:25 | 01:45:25 | -7.4% | -0.35% | 01:44:59 | 01:45:25 | Half Marathon | V40 | Feb 23, 2025 | |
| 284 | Royal Windsor Triathlon Standard - 15th June 2025 | 02:49:49 | 02:50:23 | 0.0% | 0.00% | 02:49:49 | 02:49:49 | Standard Triathlon |
|
Veterans 4 | Jun 15, 2025 |
| 74 | Girona 26km - 24th May 2025 | 03:18:28 | 03:18:28 | -9.7% | -0.46% | 03:18:28 | 03:18:28 | 26k | May 24, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 198 | Jarrow 10k B Race - 6th October 2024 | 00:46:57 | 00:48:48 | -11.1% | -0.53% | 00:42:06 | 00:46:57 | 10k | V50 | Oct 6, 2024 | |
| 471 | Jarrow 10k B Race - 6th October 2024 | 00:54:07 | 00:56:15 | -3.1% | -0.15% | 00:42:06 | 00:46:57 | 10k | Senior | Oct 6, 2024 | |
| 836 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:44:59 | 01:48:31 | 0.0% | 0.00% | 01:44:59 | 01:44:59 | Half Marathon | V40 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 772 | Jarrow 10k - 1st October 2023 | 01:02:16 | 01:03:09 | -18.5% | -0.88% | 00:42:06 | 01:02:16 | 10k | V40 | Oct 1, 2023 | |
| 23 | Dorney Hillingdon Triathlon - 16th July 2023 | 01:18:18 | 01:18:18 | -5.0% | -0.24% | 01:18:18 | 01:18:18 | Sprint Triathlon |
|
V50 | Jul 16, 2023 |
| 235 | Victoria Park Half Marathon - 7th May 2023 | 01:58:51 | 02:02:15 | -5.4% | -0.26% | 01:44:59 | 01:58:51 | Half Marathon | Senior | May 7, 2023 | |
| 902 | Run Tatton Half Marathon - 19th November 2023 | 02:06:32 | 02:10:43 | -12.4% | -0.59% | 01:44:59 | 01:58:51 | Half Marathon | V60 | Nov 19, 2023 | |
| 873 | Cheshire Half Marathon - 10th September 2023 | 02:17:59 | 02:22:43 | -22.9% | -1.09% | 01:44:59 | 01:58:51 | Half Marathon | V60 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 941 | Hampton Court 10k - 20th November 2022 | 01:00:53 | 01:02:18 | -19.8% | -0.94% | 00:42:06 | 01:00:53 | 10k | V40 | Nov 20, 2022 | |
| 399 | Cheshire Half Marathon - 11th September 2022 | 01:57:51 | 01:59:16 | -6.6% | -0.32% | 01:44:59 | 01:57:51 | Half Marathon | V60 | Sep 11, 2022 | |
| 513 | Run Tatton Park Half Marathon - 5th November 2022 | 02:02:56 | 02:10:23 | -11.8% | -0.56% | 01:44:59 | 01:57:51 | Half Marathon | V60 | Nov 5, 2022 | |
| 573 | Gateshead Half Marathon - 1st May 2022 | 02:05:18 | 02:10:21 | -13.8% | -0.66% | 01:44:59 | 01:57:51 | Half Marathon | V45 | May 1, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 290 | Cheshire Half Marathon - 1st Sep 2019 | 01:48:07 | 01:54:18 | 0.0% | 0.00% | 01:44:59 | 01:48:07 | Half Marathon |
|
V55 | Sep 1, 2019 |
| 305 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 01:49:51 | 01:58:25 | 0.0% | 0.00% | 01:44:59 | 01:48:07 | Half Marathon | V55 | Nov 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Crystal Palace 10k - 11th Nov 2018 | 00:42:06 | 00:43:54 | -19.0% | -0.90% | 00:42:06 | 00:42:06 | 10k | Senior | Nov 11, 2018 | |
| 435 | Battersea Park 10k - 20th Oct 2018 | 01:26:00 | 01:28:05 | -68.7% | -3.27% | 00:42:06 | 00:42:06 | 10k | Senior | Oct 20, 2018 |