PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:31 00:52:29 00:50:22 00:49:31
16 Mile
20 Mile
5k 00:24:27 00:24:27
Half Marathon 01:58:45 02:01:24 01:58:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:27 00:24:27 V60 1 5 KM
10k -3.4% 00:49:31 00:49:31 V60 9 90 KM
Half Marathon 01:58:45 01:58:45 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:31 00:52:29 V60 2 20 KM
2019 10k 00:49:31 00:50:22 V60 2 20 KM
2019 Half Marathon 01:58:45 02:01:24 V60 1 21.098 KM
2018 5k 00:24:27 00:24:27 V60 1 5 KM
2018 10k -2.6% 00:49:31 00:49:31 V60 5 50 KM
2018 Half Marathon 01:58:45 01:58:45 V60 1 21.098 KM