PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:11 00:42:11 00:47:55 00:52:58
16 Mile
20 Mile
5k
Half Marathon 01:54:57 01:54:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:42:11 00:42:11 Senior 4 40 KM
Half Marathon 01:54:57 01:54:57 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:11 00:42:11 Senior 1 10 KM
2018 10k 00:42:11 00:47:55 Senior 2 20 KM
2018 Half Marathon 01:54:57 01:54:57 Senior 1 21.098 KM
2017 10k 00:42:11 00:52:58 Senior 1 10 KM