PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:31:42 00:31:42 00:42:12 00:40:24
16 Mile
20 Mile
5k 00:20:00 00:20:00
Half Marathon 01:33:34 01:33:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:00 00:20:00 Senior 1 5 KM
10k -24.0% 00:31:42 00:31:42 Senior 5 50 KM
Half Marathon 01:33:34 01:33:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:31:42 00:31:42 Senior 2 20 KM
2019 10k 00:31:42 00:42:12 Senior 1 10 KM
2019 Half Marathon 01:33:34 01:33:34 Senior 1 21.098 KM
2018 5k 00:20:00 00:20:00 Senior 1 5 KM
2018 10k 00:31:42 00:40:24 Senior 2 20 KM