PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:59 00:46:19 00:49:29 00:43:59
16 Mile
20 Mile
5k
Half Marathon 02:04:09 02:04:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:59 00:43:59 Senior 4 40 KM
Half Marathon 02:04:09 02:04:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:59 00:46:19 Senior 2 20 KM
2018 10k 00:43:59 00:49:29 Senior 1 10 KM
2018 Half Marathon 02:04:09 02:04:09 Senior 1 21.098 KM
2016 10k 00:43:59 00:43:59 Senior 1 10 KM