PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:34 00:44:46 00:41:34 00:52:07 00:52:35
16 Mile
20 Mile
5k
Half Marathon 01:58:07 01:58:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:41:34 00:41:34 Senior 7 70 KM
Half Marathon 01:58:07 01:58:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -10.6% 00:41:34 00:44:46 V35 3 30 KM
2020 10k 00:41:34 00:41:34 Senior 1 10 KM
2019 10k 00:41:34 00:52:07 Senior 2 20 KM
2018 10k 00:41:34 00:52:35 Senior 1 10 KM
2018 Half Marathon 01:58:07 01:58:07 Senior 1 21.098 KM