PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:25 00:52:23 00:57:17 00:47:25
16 Mile
20 Mile
5k
Half Marathon 01:47:13 01:47:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:47:25 00:47:25 Senior 3 30 KM
Half Marathon -3.4% 01:47:13 01:47:13 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:47:25 00:52:23 V45 1 10 KM
2017 Half Marathon -3.4% 01:47:13 01:47:13 V35 3 63.294 KM
2014 10k 00:47:25 00:57:17 V40 1 10 KM
2013 10k 00:47:25 00:47:25 Senior 1 10 KM