PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:34 01:35:34
10k 00:52:10 00:59:30 00:52:10
16 Mile
20 Mile
5k 01:07:09 01:07:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:52:10 00:52:10 V50 4 40 KM
5k 01:07:09 01:07:09 V50 1 5 KM
10 Mile 01:35:34 01:35:34 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:52:10 00:59:30 V50 2 20 KM
2021 5k 01:07:09 01:07:09 V50 1 5 KM
2019 10 Mile 01:35:34 01:35:34 V50 1 16.09 KM
2018 10k 00:52:10 00:52:10 V50 2 20 KM