PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:57 00:34:57 00:38:35 01:15:03
16 Mile
20 Mile
5k
Half Marathon 01:51:09 01:54:59 01:51:09 01:51:43 01:52:28
Marathon 02:53:34 02:53:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:34:57 00:34:57 Senior 9 90 KM
Half Marathon -2.0% 01:51:09 01:51:09 Senior 5 105.49 KM
Marathon 02:53:34 02:53:34 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.3% 00:34:57 00:34:57 Senior 5 50 KM
2025 Half Marathon 01:51:09 01:54:59 Senior 1 21.098 KM
2024 Half Marathon 01:51:09 01:51:09 Senior 1 21.098 KM
2024 Marathon 02:53:34 02:53:34 Senior 1 42.195 KM
2023 10k -14.5% 00:34:57 00:38:35 Senior 3 30 KM
2023 Half Marathon 01:51:09 01:51:43 Senior 2 42.196 KM
2019 10k 00:34:57 01:15:03 Senior 1 10 KM
2018 Half Marathon 01:51:09 01:52:28 Senior 1 21.098 KM