PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:49 00:34:49 00:34:59
16 Mile
20 Mile
5k 00:17:35 00:17:35 00:32:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:35 00:17:35 V35 2 10 KM
10k -32.3% 00:34:49 00:34:49 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:17:35 00:17:35 V35 1 5 KM
2023 10k -31.9% 00:34:49 00:34:49 V35 3 30 KM
2021 10k 00:34:49 00:34:59 V35 1 10 KM
2018 5k 00:17:35 00:32:07 V35 1 5 KM