PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:56 00:52:56
16 Mile
20 Mile
5k 00:21:18 00:21:18 00:22:20 00:29:20
Half Marathon 01:36:09 01:38:07 01:36:09
Marathon 03:34:04 03:34:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.5% 00:21:18 00:21:18 V40 3 15 KM
10k 00:52:56 00:52:56 V35 1 10 KM
Half Marathon -26.2% 01:36:09 01:36:09 V40 3 63.294 KM
Marathon 03:34:04 03:34:04 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:36:09 01:38:07 V40 1 21.098 KM
2025 Half Marathon 01:36:09 01:36:09 V40 2 42.196 KM
2024 5k 00:21:18 00:21:18 V40 1 5 KM
2023 5k 00:21:18 00:22:20 V40 1 5 KM
2023 Marathon 03:34:04 03:34:04 V40 1 42.195 KM
2019 10k 00:52:56 00:52:56 V35 1 10 KM
2018 5k 00:21:18 00:29:20 V35 1 5 KM