PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:02 01:02:59 01:00:02 01:03:07
16 Mile
20 Mile
5k 00:30:08 00:30:08
Half Marathon 02:24:17 02:24:17 02:29:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:08 00:30:08 Senior 1 5 KM
10k -7.8% 01:00:02 01:00:02 Senior 11 110 KM
Half Marathon -17.5% 02:24:17 02:24:17 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:00:02 01:02:59 Senior 1 10 KM
2020 Half Marathon 02:24:17 02:24:17 Senior 1 21.098 KM
2019 5k 00:30:08 00:30:08 Senior 1 5 KM
2019 10k 01:00:02 01:00:02 Senior 7 70 KM
2019 Half Marathon 02:24:17 02:29:17 Senior 2 42.196 KM
2018 10k -9.8% 01:00:02 01:03:07 Senior 3 30 KM