All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Hertfordshire 10k - 3rd November 2024 | 00:48:03 | 00:49:48 | -8.9% | -0.31% | 00:37:28 | 00:48:03 | 10k | Senior | Nov 3, 2024 | |
| 41 | Draycote Water Running Festival 10k - 14th September 2024 | 00:49:58 | 00:52:16 | -5.2% | -0.18% | 00:37:28 | 00:48:03 | 10k | Senior | Sep 14, 2024 | |
| 196 | Mansfield 10k - 8th September 2024 | 00:50:12 | 00:52:01 | -4.7% | -0.16% | 00:37:28 | 00:48:03 | 10k | Senior | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Chase The Sun Hyde Park 10k - 19th April 2023 | 00:42:33 | 00:44:41 | -20.1% | -0.69% | 00:37:28 | 00:42:33 | 10k | V35 | Apr 19, 2023 | |
| 87 | Battersea Park 10k - 18th June | 00:44:27 | 00:46:08 | -16.2% | -0.56% | 00:37:28 | 00:42:33 | 10k | Senior | Jun 18, 2023 | |
| 51 | Hyde Park 10k - 29th April 2023 | 00:44:41 | 00:46:10 | -15.6% | -0.54% | 00:37:28 | 00:42:33 | 10k | Senior | Apr 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | RunThrough Regents Park 5k - 18th June 2022 | 00:35:36 | 00:36:57 | -37.2% | -1.28% | 00:24:02 | 00:35:36 | 5k | Senior | Jun 18, 2022 | |
| 4 | Running GP Bedford Autodrome 10k - 23rd October 2022 | 00:37:28 | 00:38:24 | 0.0% | 0.00% | 00:37:28 | 00:37:28 | 10k |
|
Senior | Oct 23, 2022 |
| 87 | Chepstow Racecourse 10k - 23rd January 2022 | 00:52:38 | 00:55:26 | -3.4% | -0.12% | 00:37:28 | 00:37:28 | 10k |
|
Senior | Jan 23, 2022 |
| 8 | Running Grand Prix Bedford Autodrome Half Marathon - 27th March 2022 | 01:22:13 | 01:25:27 | -26.7% | -0.92% | 01:22:13 | 01:22:13 | Half Marathon |
|
Senior | Mar 27, 2022 |
| 20 | Hertfordshire Half Marathon - 30th October 2022 | 01:28:05 | 01:29:02 | -20.6% | -0.71% | 01:22:13 | 01:22:13 | Half Marathon |
|
Senior | Oct 30, 2022 |
| 127 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:48:51 | 01:55:45 | -1.7% | -0.06% | 01:22:13 | 01:22:13 | Half Marathon | V40 | Aug 7, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 228 | Olympic Park Half Marathon - 5th September 2021 | 01:42:26 | 01:47:52 | -5.4% | -0.19% | 01:22:13 | 01:42:26 | Half Marathon | Senior | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Battersea Park 5k - 15th Feb 2020 | 00:33:19 | 00:33:48 | -26.6% | -0.92% | 00:24:02 | 00:33:19 | 5k | Senior | Feb 15, 2020 | |
| 293 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:39:25 | 01:41:18 | -8.1% | -0.28% | 01:22:13 | 01:39:25 | Half Marathon | V35 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 499 | Victoria Park Half Marathon - 9th Mar 2019 | 02:01:53 | 02:10:02 | 0.0% | 0.00% | 01:22:13 | 02:01:53 | Half Marathon | Senior | Mar 9, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:41:44 | 00:43:34 | -19.7% | -0.68% | 00:37:28 | 00:41:44 | 10k | Senior | Jun 20, 2018 | |
| 28 | Beat Box Hill 10k - 30th Sep 2018 | 00:43:56 | 00:46:14 | -15.4% | -0.53% | 00:37:28 | 00:41:44 | 10k | Senior | Sep 30, 2018 | |
| 32 | Greenwich Park 10k - 21st Oct 2018 | 00:44:50 | 00:49:33 | -14.2% | -0.49% | 00:37:28 | 00:41:44 | 10k | Senior | Oct 21, 2018 | |
| 10 | Running GP Bedford Half Marathon - 7th Oct 2018 | 01:27:26 | 01:29:08 | -22.2% | -0.76% | 01:22:13 | 01:27:26 | Half Marathon |
|
Senior | Oct 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Chase The Sun Finsbury Park 5k - 16th Aug 2017 | 00:24:02 | 00:25:00 | -13.4% | -0.46% | 00:24:02 | 00:24:02 | 5k | Senior | Aug 16, 2017 |