PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:15 01:01:15
16 Mile
20 Mile
5k 00:30:58 00:33:15 00:35:13 00:30:58
Half Marathon 01:58:27 01:58:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.1% 00:30:58 00:30:58 V45 4 20 KM
10k 01:01:15 01:01:15 V50 3 30 KM
Half Marathon 01:58:27 01:58:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:58 00:33:15 V50 1 5 KM
2019 5k 00:30:58 00:35:13 V50 1 5 KM
2019 10k 01:01:15 01:01:15 V50 3 30 KM
2018 5k 00:30:58 00:30:58 V45 2 10 KM
2018 Half Marathon 01:58:27 01:58:27 Senior 1 21.098 KM