PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:09 00:59:17 00:41:09
16 Mile
20 Mile
5k
Half Marathon 01:51:20 01:51:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:41:09 00:41:09 Senior 3 30 KM
Half Marathon 01:51:20 01:51:20 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 01:51:20 01:51:20 V40 1 21.098 KM
2015 10k 00:41:09 00:59:17 V40 1 10 KM
2014 10k 00:41:09 00:41:09 Senior 2 20 KM