PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:27 00:57:01 00:57:52 00:56:27
16 Mile
20 Mile
5k 00:19:30 00:19:30
Half Marathon 02:07:52 02:20:56 02:07:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:30 00:19:30 V40 2 10 KM
10k -15.3% 00:56:27 00:56:27 V40 6 60 KM
Half Marathon 02:07:52 02:07:52 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:07:52 02:20:56 V45 1 21.098 KM
2019 10k 00:56:27 00:57:01 V45 3 30 KM
2019 Half Marathon 02:07:52 02:07:52 V40 1 21.098 KM
2018 5k 00:19:30 00:19:30 V40 2 10 KM
2018 10k 00:56:27 00:57:52 V45 2 20 KM
2016 10k 00:56:27 00:56:27 V40 1 10 KM