PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:07 00:40:11 00:40:07
16 Mile
20 Mile
5k 00:40:59 00:40:59
Half Marathon 01:35:09 01:35:09
Marathon 04:03:47 04:03:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:07 00:40:07 Senior 3 30 KM
5k 00:40:59 00:40:59 Senior 1 5 KM
Half Marathon 01:35:09 01:35:09 Senior 1 21.098 KM
Marathon 04:03:47 04:03:47 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:07 00:40:11 Senior 2 20 KM
2019 10k 00:40:07 00:40:07 Senior 1 10 KM
2019 5k 00:40:59 00:40:59 Senior 1 5 KM
2019 Half Marathon 01:35:09 01:35:09 Senior 1 21.098 KM
2019 Marathon 04:03:47 04:03:47 Senior 1 42.195 KM