PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:22 00:37:22 00:52:32
16 Mile
20 Mile
5k
Half Marathon 01:26:15 01:37:22 01:26:15 01:43:20 01:50:53
Marathon 03:02:43 03:02:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:37:22 00:37:22 Senior 2 20 KM
Half Marathon -9.1% 01:26:15 01:26:15 Senior 6 126.588 KM
Marathon 03:02:43 03:02:43 Senior 1 42.195 KM
21k 03:07:24 03:07:24 Senior 2 42 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:22 00:37:22 Senior 1 10 KM
2024 21k 03:07:24 03:07:24 Senior 2 42 KM
2023 10k 00:37:22 00:52:32 Senior 1 10 KM
2022 Half Marathon -12.5% 01:26:15 01:37:22 Senior 3 63.294 KM
2022 Marathon 03:02:43 03:02:43 Senior 1 42.195 KM
2019 Half Marathon 01:26:15 01:26:15 Senior 1 21.098 KM
2018 Half Marathon 01:26:15 01:43:20 Senior 1 21.098 KM
2017 Half Marathon 01:26:15 01:50:53 Senior 1 21.098 KM