PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:01:54 02:01:54
10k 01:13:12 01:13:56 01:13:12
16 Mile
20 Mile
5k 00:35:23 00:36:05 00:37:21 00:35:23
Half Marathon 02:27:54 02:27:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.1% 00:35:23 00:35:23 V45 9 45 KM
10k 01:13:12 01:13:12 V45 4 40 KM
10 Mile 02:01:54 02:01:54 V45 1 16.09 KM
Half Marathon 02:27:54 02:27:54 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k -16.5% 00:35:23 00:36:05 V45 3 15 KM
2020 5k 00:35:23 00:37:21 V45 1 5 KM
2020 10k 01:13:12 01:13:56 V45 2 20 KM
2020 Half Marathon 02:27:54 02:27:54 Senior 2 42.196 KM
2019 5k 00:35:23 00:35:23 V45 5 25 KM
2019 10k 01:13:12 01:13:12 V45 2 20 KM
2019 10 Mile 02:01:54 02:01:54 V45 1 16.09 KM