PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:18 00:48:18 01:02:23 00:49:35 00:56:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:48:18 00:48:18 V40 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:18 00:48:18 V40 4 40 KM
2023 10k 00:48:18 01:02:23 V40 2 20 KM
2021 10k -5.9% 00:48:18 00:49:35 V35 6 60 KM
2018 10k 00:48:18 00:56:20 V35 1 10 KM