PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:31 00:55:31
16 Mile
20 Mile
5k 00:27:56 00:31:21 00:27:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.2% 00:27:56 00:27:56 Senior 7 35 KM
10k -5.3% 00:55:31 00:55:31 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:56 00:31:21 Senior 1 5 KM
2018 5k -11.7% 00:27:56 00:27:56 Senior 6 30 KM
2018 10k -5.3% 00:55:31 00:55:31 Senior 6 60 KM