PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:17 00:38:25 00:38:17 00:39:58
16 Mile
20 Mile
5k 00:38:03 00:38:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:03 00:38:03 V45 2 10 KM
10k -25.2% 00:38:17 00:38:17 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:17 00:38:25 V45 1 10 KM
2019 5k 00:38:03 00:38:03 V45 2 10 KM
2019 10k 00:38:17 00:38:17 V45 2 20 KM
2018 10k 00:38:17 00:39:58 V45 2 20 KM