PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:40 01:08:58 00:53:34 00:37:40 00:39:38
16 Mile
20 Mile
5k 00:17:07 00:18:06 00:17:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:07 00:17:07 Senior 2 10 KM
10k 00:37:40 00:37:40 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:37:40 01:08:58 V35 1 10 KM
2023 10k 00:37:40 00:53:34 Senior 1 10 KM
2022 5k 00:17:07 00:18:06 V40 1 5 KM
2020 5k 00:17:07 00:17:07 Senior 1 5 KM
2020 10k 00:37:40 00:37:40 V35 1 10 KM
2019 10k 00:37:40 00:39:38 Senior 1 10 KM