PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:43 00:34:28 00:36:08 00:33:43 00:34:53 00:38:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 00:33:43 00:33:43 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:33:43 00:34:28 V40 2 20 KM
2021 10k -28.0% 00:33:43 00:36:08 V40 3 30 KM
2019 10k 00:33:43 00:33:43 V35 2 20 KM
2018 10k 00:33:43 00:34:53 V35 1 10 KM
2017 10k 00:33:43 00:38:22 V35 1 10 KM