PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:45 00:57:59 00:48:45
16 Mile
20 Mile
5k 00:28:37 00:28:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:37 00:28:37 V55 1 5 KM
10k 00:48:45 00:48:45 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:48:45 00:57:59 V60 2 20 KM
2019 10k 00:48:45 00:48:45 V55 1 10 KM
2018 5k 00:28:37 00:28:37 V55 1 5 KM