PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:15 00:50:15
16 Mile
20 Mile
5k 00:24:55 00:28:42 00:28:11 00:24:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.2% 00:24:55 00:24:55 Senior 4 20 KM
10k 00:50:15 00:50:15 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:24:55 00:28:42 V35 1 5 KM
2017 5k 00:24:55 00:28:11 V35 1 5 KM
2016 5k 00:24:55 00:24:55 Senior 2 10 KM
2013 10k 00:50:15 00:50:15 V35 1 10 KM