PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:37:37 | 00:36:53 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:17:28 | 00:38:23 | ||||||||||||
| Half Marathon | 01:22:56 | 01:23:15 | ||||||||||||
| Marathon | 03:41:27 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | 5k | -33.5% | 00:17:28 | 00:17:28 | V40 | 3 | 15 KM | |
| 2020 | 10k | 00:36:53 | 00:37:37 | V40 | 2 | 20 KM | ||
| 2020 | Half Marathon | 01:22:56 | 01:22:56 | V40 | 1 | 21.098 KM | ||
| 2020 | Marathon | 03:08:03 | 03:41:27 |
|
V40 | 1 | 42.195 KM | |
| 2019 | 10k | 00:36:53 | 00:36:53 |
|
V40 | 4 | 40 KM | |
| 2019 | 5k | 00:17:28 | 00:38:23 | V40 | 1 | 5 KM | ||
| 2019 | Half Marathon | 01:22:56 | 01:23:15 |
|
V40 | 1 | 21.098 KM |