All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 173 | Olympic Park 10k - 11th Jan 2020 | 00:55:44 | 00:58:58 | -6.2% | -0.89% | 00:43:08 | 00:55:44 | 10k | Senior | Jan 11, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Olympic Park 10k - 29th Apr 2018 | 00:43:08 | 00:44:07 | -28.5% | -4.09% | 00:43:08 | 00:43:08 | 10k | Senior | Apr 29, 2018 | |
| 21 | Crystal Palace 10k - 15th Apr 2018 | 00:44:14 | 00:46:29 | -27.3% | -3.92% | 00:43:08 | 00:43:08 | 10k |
|
V35 | Apr 15, 2018 |
| 49 | Crystal Palace 10k - 28th Jan 2018 | 00:46:15 | 00:48:49 | -23.9% | -3.43% | 00:43:08 | 00:43:08 | 10k | V35 | Jan 28, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 308 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:05:00 | 02:13:06 | -1.6% | -0.23% | 02:05:00 | 02:05:00 | Half Marathon |
|
V35 | Oct 1, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 246 | Brixton 10k - 10th Jan 2016 | 00:53:21 | 00:56:50 | -0.7% | -0.10% | 00:43:08 | 00:53:21 | 10k | Senior | Jan 10, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Clapham Common 10k - 30th Jun 2013 | 00:44:29 | 00:48:23 | -18.3% | -2.63% | 00:43:08 | 00:44:29 | 10k | Senior | Jun 30, 2013 |