PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:54 00:53:44 00:45:54
16 Mile
20 Mile
5k
Half Marathon 01:45:46 01:57:30 01:59:03 01:45:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:54 00:45:54 Senior 2 20 KM
Half Marathon -6.0% 01:45:46 01:45:46 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:54 00:53:44 V35 1 10 KM
2019 10k 00:45:54 00:45:54 Senior 1 10 KM
2019 Half Marathon 01:45:46 01:57:30 Senior 1 21.098 KM
2018 Half Marathon 01:45:46 01:59:03 Senior 1 21.098 KM
2017 Half Marathon 01:45:46 01:45:46 Senior 1 21.098 KM