PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:07 00:50:07 00:54:01 00:53:05 00:54:31
16 Mile
20 Mile
5k 00:24:21 00:24:21
Half Marathon 02:02:51 02:02:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:21 00:24:21 V35 1 5 KM
10k -9.2% 00:50:07 00:50:07 V45 5 50 KM
Half Marathon 02:02:51 02:02:51 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:07 00:50:07 V45 1 10 KM
2021 Half Marathon 02:02:51 02:02:51 V40 2 42.196 KM
2019 5k 00:24:21 00:24:21 V35 1 5 KM
2019 10k 00:50:07 00:54:01 V35 1 10 KM
2018 10k 00:50:07 00:53:05 V35 1 10 KM
2016 10k 00:50:07 00:54:31 Senior 2 20 KM