PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:04 00:46:37 00:38:04 00:53:10 00:46:10
16 Mile
20 Mile
5k
Half Marathon 01:23:51 01:23:51 01:54:10 02:11:01 02:05:55 02:15:13 02:08:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:38:04 00:38:04 V40 11 110 KM
Half Marathon -20.1% 01:23:51 01:23:51 V45 23 485.254 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:23:51 01:23:51 V45 1 21.098 KM
2024 10k -22.4% 00:38:04 00:46:37 Senior 4 40 KM
2024 Half Marathon -20.4% 01:23:51 01:54:10 Senior 10 210.98 KM
2023 10k 00:38:04 00:38:04 V40 2 20 KM
2023 Half Marathon -19.9% 01:23:51 02:11:01 V40 4 84.392 KM
2022 10k 00:38:04 00:53:10 Senior 2 20 KM
2022 Half Marathon 01:23:51 02:05:55 V40 1 21.098 KM
2021 10k 00:38:04 00:46:10 V35 1 10 KM
2021 Half Marathon 01:23:51 02:15:13 V40 1 21.098 KM
2020 Half Marathon 01:23:51 02:08:59 V35 1 21.098 KM