PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:59 00:56:59
16 Mile
20 Mile
5k 00:29:30 00:30:10 00:29:30
Half Marathon 01:56:53 01:56:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:30 00:29:30 V35 2 10 KM
10k 00:56:59 00:56:59 Senior 1 10 KM
Half Marathon -8.1% 01:56:53 01:56:53 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:29:30 00:30:10 V35 1 5 KM
2020 5k 00:29:30 00:29:30 V35 1 5 KM
2020 10k 00:56:59 00:56:59 Senior 1 10 KM
2017 Half Marathon -8.1% 01:56:53 01:56:53 V35 3 63.294 KM