PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 00:56:37 | ||||||||||||||
| 10k | 00:35:58 | 00:40:17 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:16:24 | ||||||||||||||
| Half Marathon | 01:18:43 | 01:29:05 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 10 Mile | 00:56:37 | 00:56:37 | Senior | 1 | 16.09 KM | ||
| 2020 | 5k | -35.3% | 00:16:24 | 00:16:24 | Senior | 3 | 15 KM | |
| 2020 | 10k | -27.5% | 00:32:38 | 00:35:58 | Senior | 3 | 30 KM | |
| 2020 | Half Marathon | 01:16:09 | 01:18:43 | Senior | 2 | 42.196 KM | ||
| 2019 | 10k | 00:32:38 | 00:40:17 |
|
Senior | 1 | 10 KM | |
| 2019 | Half Marathon | 01:16:09 | 01:29:05 |
|
Senior | 2 | 42.196 KM |