PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:55:45 01:55:45
10k 01:04:37 01:05:04 01:04:37
16 Mile
20 Mile
5k
Half Marathon 02:29:48 02:29:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 01:04:37 01:04:37 V45 3 30 KM
10 Mile 01:55:45 01:55:45 V45 1 16.09 KM
Half Marathon -18.8% 02:29:48 02:29:48 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:04:37 01:05:04 Senior 2 20 KM
2019 Half Marathon -18.8% 02:29:48 02:29:48 V45 3 63.294 KM
2018 10 Mile 01:55:45 01:55:45 V45 1 16.09 KM
2017 10k 01:04:37 01:04:37 V45 1 10 KM