PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:45 01:05:45 01:08:02
16 Mile
20 Mile
5k
Half Marathon 02:23:57 02:23:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:05:45 01:05:45 V45 2 20 KM
Half Marathon 02:23:57 02:23:57 V40 1 21.098 KM
Standard Duathlon 02:52:44 02:52:44 V40 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:45 01:05:45 V45 1 10 KM
2022 Standard Duathlon 02:52:44 02:52:44 V40 1 55 KM
2021 Half Marathon 02:23:57 02:23:57 V40 1 21.098 KM
2018 10k 01:05:45 01:08:02 V40 1 10 KM