PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:54 00:34:01 00:33:54 00:36:16
16 Mile
20 Mile
5k 00:17:49 00:17:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:49 00:17:49 Senior 1 5 KM
10k -33.6% 00:33:54 00:33:54 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:33:54 00:34:01 Senior 1 10 KM
2019 5k 00:17:49 00:17:49 Senior 1 5 KM
2019 10k 00:33:54 00:33:54 Senior 1 10 KM
2017 10k 00:33:54 00:36:16 Senior 1 10 KM