PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:16 | 00:51:16 | 00:56:42 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:32:37 | 01:37:38 | 01:32:37 | 01:59:33 | 01:35:34 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | 01:32:37 | 01:37:38 |
|
V45 | 2 | 42.196 KM | |
| 2023 | Half Marathon | -16.2% | 01:32:37 | 01:32:37 |
|
V45 | 3 | 63.294 KM |
| 2022 | 10k | -1.4% | 00:51:16 | 00:51:16 | Senior | 3 | 30 KM | |
| 2022 | Half Marathon | -8.1% | 01:32:37 | 01:59:33 | Senior | 3 | 63.294 KM | |
| 2018 | 10k | 00:51:16 | 00:56:42 | V35 | 1 | 10 KM | ||
| 2015 | Half Marathon | 01:32:37 | 01:35:34 |
|
Senior | 1 | 21.098 KM |