PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:24:56 00:28:25 00:27:30 00:24:56 00:26:46 00:28:30 00:27:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.3% 00:24:56 00:24:56 Senior 8 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:56 00:28:25 V35 1 5 KM
2023 5k 00:24:56 00:27:30 Senior 1 5 KM
2021 5k 00:24:56 00:24:56 Senior 2 10 KM
2020 5k 00:24:56 00:26:46 Senior 1 5 KM
2019 5k 00:24:56 00:28:30 Senior 1 5 KM
2018 5k 00:24:56 00:27:37 Senior 2 10 KM