PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:45 00:57:45 00:59:18 00:58:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:57:45 00:57:45 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:45 00:57:45 V35 2 20 KM
2024 10k -13.1% 00:57:45 00:59:18 V35 3 30 KM
2018 10k 00:57:45 00:58:49 Senior 1 10 KM