PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:29 00:51:29
16 Mile
20 Mile
5k 00:22:55 00:30:58 00:23:59 00:23:10 00:22:55 00:23:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.8% 00:22:55 00:22:55 V35 17 85 KM
10k 00:51:29 00:51:29 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:22:55 00:30:58 V40 1 5 KM
2020 5k 00:22:55 00:23:59 V35 1 5 KM
2019 5k 00:22:55 00:23:10 V35 4 20 KM
2018 5k -15.8% 00:22:55 00:22:55 V35 4 20 KM
2017 5k -15.0% 00:22:55 00:23:01 V35 7 35 KM
2017 10k 00:51:29 00:51:29 V35 1 10 KM