PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:13 01:19:13
10k 00:44:43 00:44:43 00:51:59
16 Mile
20 Mile
5k
Half Marathon 02:00:58 02:00:58 02:03:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:43 00:44:43 V40 2 20 KM
10 Mile 01:19:13 01:19:13 V40 2 32.18 KM
Half Marathon 02:00:58 02:00:58 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:00:58 02:00:58 Senior 1 21.098 KM
2017 10k 00:44:43 00:44:43 V40 1 10 KM
2017 10 Mile 01:19:13 01:19:13 V40 2 32.18 KM
2015 10k 00:44:43 00:51:59 V35 1 10 KM
2015 Half Marathon 02:00:58 02:03:27 V40 1 21.098 KM