PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:51 01:02:39 00:59:53 00:53:51
16 Mile
20 Mile
5k
Half Marathon 01:58:52 01:58:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:53:51 00:53:51 Senior 3 30 KM
Half Marathon -7.2% 01:58:52 01:58:52 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -7.2% 01:58:52 01:58:52 Senior 3 63.294 KM
2018 10k 00:53:51 01:02:39 V50 1 10 KM
2017 10k 00:53:51 00:59:53 V50 1 10 KM
2013 10k 00:53:51 00:53:51 Senior 1 10 KM