PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:28 00:44:28 00:46:32
16 Mile
20 Mile
5k 00:21:35 00:21:46 00:21:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:35 00:21:35 V35 2 10 KM
10k -12.8% 00:44:28 00:44:28 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:21:35 00:21:46 V40 1 5 KM
2019 5k 00:21:35 00:21:35 V35 1 5 KM
2018 10k -13.3% 00:44:28 00:44:28 V35 3 30 KM
2017 10k 00:44:28 00:46:32 V35 1 10 KM