PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:00 00:53:00
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:08:57 04:58:47 04:08:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:00 00:53:00 V45 1 10 KM
Marathon 04:08:57 04:08:57 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Marathon 04:08:57 04:58:47 V50 1 42.195 KM
2018 Marathon 04:08:57 04:08:57 V50 1 42.195 KM
2014 10k 00:53:00 00:53:00 V45 1 10 KM