PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:29 00:41:29 00:42:35
16 Mile
20 Mile
5k 00:19:37 00:19:37 00:20:18
Half Marathon 01:36:27 01:36:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.4% 00:19:37 00:19:37 Senior 3 15 KM
10k 00:41:29 00:41:29 Senior 2 20 KM
Half Marathon 01:36:27 01:36:27 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:37 00:19:37 Senior 2 10 KM
2020 10k 00:41:29 00:41:29 Senior 1 10 KM
2019 Half Marathon 01:36:27 01:36:27 Senior 1 21.098 KM
2018 5k 00:19:37 00:20:18 Senior 1 5 KM
2018 10k 00:41:29 00:42:35 Senior 1 10 KM