PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | |||||||||||||||
| Marathon | 03:49:24 | 04:14:24 | 04:41:40 | 03:56:51 | 03:49:24 | 03:56:42 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 03:49:24 | 04:14:24 |
|
V50 | 1 | 42.195 KM | |
| 2023 | Marathon | 03:49:24 | 04:41:40 | V45 | 1 | 42.195 KM | ||
| 2022 | Marathon | 03:49:24 | 03:56:51 | V45 | 1 | 42.195 KM | ||
| 2021 | Marathon | 03:49:24 | 03:49:24 | V45 | 1 | 42.195 KM | ||
| 2018 | Marathon | 03:49:24 | 03:56:42 |
|
V40 | 1 | 42.195 KM |