PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:12 01:14:39 01:10:44 00:44:12
16 Mile
20 Mile
5k
Half Marathon 01:36:22 01:57:04 01:36:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.4% 00:44:12 00:44:12 V35 4 40 KM
Half Marathon -18.3% 01:36:22 01:36:22 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:36:22 01:57:04 Senior 1 21.098 KM
2019 10k 00:44:12 01:14:39 Senior 1 10 KM
2019 Half Marathon 01:36:22 01:36:22 Senior 2 42.196 KM
2018 10k 00:44:12 01:10:44 Senior 2 20 KM
2017 10k 00:44:12 00:44:12 V35 1 10 KM